Students can join any online classes but we recommend them to join first the same class level they participate at the gym.

• 4pm Wednesday (Fundamentals)
• 10am Saturday (Intermediate)
• 10 Sunday (Advanced)

1. Install Zoom https://zoom.us/download on your preferred device (ie: cellphone, tablet, laptop) that can access the internet with a decent speed connection (see requirements). Ideally with a wide screen to follow the classes and see teammates.
2. Check your email for the Zoom meeting invite link.
3. Join 5 min before the class starting time.
4. Install your device in a way that we can see your child’s body and feet. It will greatly help coaches to provide feedback.
5. If preferred, feel free to mute and deactivate the video camera during class. Please remember that students typically enjoy seeing each other train.

You can either sign up to online classes on your own using your Mindbody account or ask us to register your child for the same class(es) every week.

• Sign up via a computer here
• Sign up via the Mindbody mobile app here

• 35 min for Fundamentals classes
• 40 min for Intermediate classes
• 45 min for Advanced classes

Since not every parents are available during our online classes and students can see each other, we asked parents to not be in the video. Parents can still take the class to motivate their children but shouldn’t being seen on the video.

As long as the child is ok with that. As always, keep it positive and playful. At Bel Air, if a student refuses to participate, we move on after the 1st, 2nd or 3rd prompt depending on how flexible is the child.

Classes are recorded and shared to Bel Air parents only.

A water bottle.

Optional materials that might be needed depending on the classes:

• Pillow
• Small ball that can be hold with one hand (a pair of sock fold into a ball is fine)

Yes! It will help them to be mentally prepared to transition away from their current activity and start Jiu-Jitsu class.

6×6 ft free of any furniture or clutter is recommended.